Women’s Health Resources
At Your Fingertips
Women’s Health Resources Hub
At Berkshire Menopause Clinic, we believe that feeling informed is the first step to feeling in control of your health. That’s why Dr Shilpa has created a library of expert-led blogs, articles and videos covering everything from perimenopause and menopause support, contraception and gynaecology advice, to screening and lifestyle support.
Our women’s health resources are designed to bring clarity, confidence and calm – whether you’re exploring treatment options, managing symptoms, or simply getting to know your body better.
Our Blogs
Real advice for real women. Written by Dr Shilpa, our women’s health blogs offer practical tips, expert insight and honest answers to the questions women ask most.
From understanding menopause and hormones to managing symptoms and making confident care decisions, it’s all here, in clear, supportive language.
Our Expert Articles
Looking for reliable, evidence-based information about women’s health?
Our articles are written to help you cut through confusion,covering topics like contraception, hormone health, lifestyle medicine and screening – all explained in a way that’s accessible, respectful and genuinely useful.
Downloadable Magazine PDF Articles
Video Library
Prefer to watch and learn? Explore our growing collection of short videos where Dr Shilpa breaks down key topics. Including how to use HRT, what symptoms to look out for during perimenopause and menopause, tips for your screening tests, and what to know about contraception and gynaecology health.
Each video is designed to make expert care feel approachable, practical and easy to follow.
Need Personalised Support?
If you’re looking for one-to-one care, we’re here to help.
Book a consultation with Dr Shilpa for expert, personalised guidance – whether you’re navigating menopause, managing gynaecological symptoms, or simply want care that puts you first.
Appointments are available in person at our independent Henley-on-Thames clinic or virtually, wherever you are.
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