Testosterone: Is this the missing piece of the puzzle?

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A Family Affair

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Perimenopause and Bladder Infections, Chronic UTIs

Bladder issues and Urinary tract infections (UTI’s) are the most common illnesses, with most women experiencing one at some point in their life. It is important to not confuse common with trivial as this condition can have a massive impact on quality of life.Not everyone or every UTI is the same; with symptoms and episodes […]
Cervical Cancer Screening Awareness Week June 17-23

Cervical Cancer Screening Awareness I remember having my first ever cervical screening ‘smear tests’, in my early 20’s. As I sat nervously on the examination bed, not knowing what to expect, the doctor appeared from behind the curtain. ‘Are you ready?’, she asked enthusiastically. I gave a sceptical nod. ‘It’s going to feel a bit […]
Endometriosis the missed disease that affects a tenth of women

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Simply the Breast

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Health Supplements For Menopause Symptoms-more style over substance?

Supplements for menopause symptoms‘I was scrolling through social media one day and up popped an advert for menopause supplements. Usually, I scroll straight past these things, but it caught my eye: ‘UKs No.1 best-selling menopause treatment; Alternatives to HRT; No need to wait for a GP consultation; 99% effective; Get back to feeling yourself; Award […]
Beat the bloat

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Testosterone replacement in menopause

Testosterone replacement in menopauseWhat is testosterone replacement therapy?These are preparations used to replenish the body’s natural testosterone levels. Example brands include Tostran, Testogel and Androfeme Testosterone is commonly thought of as the ‘male’ hormone. However, it is also produced by the ovaries (and adrenal glands) in women. Low levels of testosterone can lead to symptoms […]
Perimenopause- Solving the mystery

You are in your 30s or 40s, sleep is disrupted, periods are erratic, you can’t remember names and the littlest things have started upsetting you. …. Does this sound familiar? Chances are you could be going through perimenopause! This is the time leading up to the menopause, where hormones oestrogen, progesterone, and testosterone start to fluctuate. You […]