Perimenopause- Solving the mystery
You are in your 30s or 40s, sleep is disrupted, periods are erratic, you can’t remember names and the littlest things have started upsetting you. …. Does this sound familiar? Chances are you could be going through perimenopause! This is the time leading up to the menopause, where hormones oestrogen, progesterone, and testosterone start to fluctuate. You […]